[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.hrazdila.cz\/cim-nejlepe-zklidnit-podrazdeny-zaludek\/#Article","mainEntityOfPage":"https:\/\/www.hrazdila.cz\/cim-nejlepe-zklidnit-podrazdeny-zaludek\/","headline":"\u010c\u00edm nejl\u00e9pe zklidnit podr\u00e1\u017ed\u011bn\u00fd \u017ealudek?","name":"\u010c\u00edm nejl\u00e9pe zklidnit podr\u00e1\u017ed\u011bn\u00fd \u017ealudek?","description":"M\u00e1te tak\u00e9 n\u011bkdy obdob\u00ed, kdy m\u00e1te po\u0159\u00e1d hlad a chu\u0165 na v\u0161echno, co zrovna najdete v lednici nebo sp\u00ed\u017ei? Jsou ur\u010dit\u00e1 obdob\u00ed nebo i n\u00e1lady, kdy je takov\u00fd z\u00e1chvat t\u00e9m\u011b\u0159 nevyhnuteln\u00fd, a p\u0159esto, \u017ee se v\u011bt\u0161inu \u010dasu stravujeme zdrav\u011b a vyv\u00e1\u017een\u011b, n\u011bkdy m\u00e1me zkr\u00e1tka my v\u0161ichni den, kdy n\u00e1s bav\u00ed j\u00edst pouze nesmysly a nezdrav\u00e9...","datePublished":"2020-05-18","dateModified":"2023-06-02","author":{"@type":"Person","@id":"https:\/\/www.hrazdila.cz\/author\/#Person","name":"","url":"https:\/\/www.hrazdila.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4faace62981be50719be6a25151192978e6d585737a520836dcb98934de3bb45?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"hrazdila.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.hrazdila.cz\/wp-content\/uploads\/%C5%BEena%20trp%C3%AD%20bolest%C3%AD.jpeg","url":"https:\/\/www.hrazdila.cz\/wp-content\/uploads\/%C5%BEena%20trp%C3%AD%20bolest%C3%AD.jpeg","height":0,"width":0},"url":"https:\/\/www.hrazdila.cz\/cim-nejlepe-zklidnit-podrazdeny-zaludek\/","about":["Podnik\u00e1n\u00ed"],"wordCount":426,"articleBody":"      M\u00e1te tak\u00e9 n\u011bkdy obdob\u00ed, kdy m\u00e1te po\u0159\u00e1d hlad a chu\u0165 na v\u0161echno, co zrovna najdete v lednici nebo sp\u00ed\u017ei? Jsou ur\u010dit\u00e1 obdob\u00ed nebo i n\u00e1lady, kdy je takov\u00fd z\u00e1chvat t\u00e9m\u011b\u0159 nevyhnuteln\u00fd, a p\u0159esto, \u017ee se v\u011bt\u0161inu \u010dasu stravujeme zdrav\u011b a vyv\u00e1\u017een\u011b, n\u011bkdy m\u00e1me zkr\u00e1tka my v\u0161ichni den, kdy n\u00e1s bav\u00ed j\u00edst pouze nesmysly a nezdrav\u00e9 j\u00eddlo.Efekt takov\u00fdch chvil b\u00fdv\u00e1 r\u016fzn\u00fd. Nejv\u011bt\u0161\u00edm dopadem p\u0159ej\u00edd\u00e1n\u00ed a konzumace r\u016fzn\u00fdch nezdrav\u00fdch potravin b\u011bhem kr\u00e1tk\u00e9 doby, b\u00fdv\u00e1 samoz\u0159ejm\u011b na n\u00e1\u0161 tr\u00e1vic\u00ed syst\u00e9m. Projevuje se konkr\u00e9tn\u011b p\u00e1len\u00edm \u017e\u00e1hy, pocitem plnosti a p\u0159ekyselen\u00ed cel\u00e9ho organismu, bolestmi v \u017ealudku a nep\u0159\u00edjemn\u00fdmi k\u0159e\u010demi v \u017ealude\u010dn\u00ed oblasti. M\u016f\u017eeme se v takov\u00fdch chv\u00edl\u00edch c\u00edtit nafoukl\u00ed, zavodn\u011bn\u00ed, n\u011bkdy dokonce m\u016f\u017eeme m\u00edt n\u011bkolik dn\u016f pr\u016fjmy nebo naopak trp\u011bt z\u00e1cpami.Z\u00e1kladn\u00ed chybou v takov\u00e9m p\u0159\u00edpad\u011b je konzumace l\u00e9k\u016f nebo tablet, kter\u00e9 na\u0161e tr\u00e1ven\u00ed op\u011bt rozb\u011bhnou a nakopnou. P\u0159esto\u017ee se to jev\u00ed jako nejrychlej\u0161\u00ed a nejjednodu\u0161\u0161\u00ed \u0159e\u0161en\u00ed, dopad na n\u00e1\u0161 organismus je v kombinaci s p\u0159ejeden\u00edm velmi drastick\u00fd a \u0161kodliv\u00fd.Poj\u010fme rad\u011bji vyhledat n\u011bjakou alternativu, kter\u00e1 bude p\u0159irozen\u011bj\u0161\u00ed pro na\u0161e t\u011blo. M\u016f\u017eete tomu \u0159\u00edkat t\u0159eba babsk\u00e9 rady, ale podle n\u00e1s pr\u00e1v\u011b ty triky, kter\u00e9 jsou prov\u011b\u0159en\u00e9 n\u011bkolika dek\u00e1dami i mnoha generacemi, jsou zkr\u00e1tka ty nejvhodn\u011bj\u0161\u00ed.Bylinkov\u00e9 \u010daje. Nejl\u00e9pe v\u00e1m na v\u0161echny obt\u00ed\u017ee zaru\u010den\u011b pomohou pr\u00e1v\u011b \u010daje z \u010derstv\u00fdch bylinek. Doporu\u010dujeme se vyvarovat kupovan\u00fdm s\u00e1\u010dkov\u00fdm \u010daj\u016fm, ale sp\u00ed\u0161e se poradit ve specializovan\u00e9 prodejn\u011b a po\u0159\u00eddit si dom\u016f z\u00e1sobu \u010daj\u016f sypan\u00fdch. Jsou p\u0159eci jen bl\u00ed\u017ee k p\u0159\u00edrod\u011b a jejich efekt bude mnohem lep\u0161\u00ed.Kokosov\u00e1 voda. Tato tekutina je vysloven\u011b z\u00e1zra\u010dn\u00e1 zejm\u00e9na p\u0159i p\u00e1len\u00ed \u017e\u00e1hy. Dokonale zklidn\u00ed va\u0161e tr\u00e1vic\u00ed cesty a dod\u00e1 v\u00e1m spoustu d\u016fle\u017eit\u00fdch vitam\u00edn\u016f pro dal\u0161\u00ed fungov\u00e1n\u00ed. Jedl\u00e1 soda na \u017ealudek Nakliceno je dal\u0161\u00ed skv\u011blou alternativou k pr\u00e1\u0161k\u016fm nebo tablet\u00e1m. Je p\u0159\u00edrodn\u00ed, zastav\u00ed nep\u0159\u00edjemn\u00e9 p\u00e1len\u00ed \u017e\u00e1hy a co je nejlep\u0161\u00ed – m\u00e1me ji v kuchyni b\u011b\u017en\u011b skoro v\u0161ichni!                                                                                                                                                                                                                                                                                                                                                                                          4.5\/5 - (13 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u010c\u00edm nejl\u00e9pe zklidnit podr\u00e1\u017ed\u011bn\u00fd \u017ealudek?","item":"https:\/\/www.hrazdila.cz\/cim-nejlepe-zklidnit-podrazdeny-zaludek\/#breadcrumbitem"}]}]